Life’s getting increasingly complex. I have many days where I feel fearful about the future. In South Africa, many things are exceptionally unstable. Many things that happen are out of our control too. But there are certain things that are not out of our control. These are the things that I come back to again and again. These are things that centre me. Things that strengthen my sense of agency. Things that help me access more flow in my life.
Continue reading “Maximising Time Spent in Flow State”